What is the most common non-paleo indulgence? In my experience, it seems beer is the vice of choice. Don't get me wrong- I love beer and it was one of the hardest things to give up, especially since craft beer was one of my big hobbies in college. But in the end, I did notice that the effects of it on my digestive health were very negative. But there is something else about beer.
It's funny because no paleo dude would be caught dead with a carton of soy milk or a tofutti cutie, partially out of fear of soy phytoestrogen.