female

Paleo Woman: BURN UR BRA

Perhaps this post officially launches me into crazy territory, but hear me out- while this may seem trivial, it has made a difference in my life and perhaps it could in yours. I would hope this issue gets more attention in the future so more studies can be done.

Menstruation

 

With most big proponents of the paleo diet being male and the general taboo against this subject, it's not surprising that menstruation and the paleo diet is little discussed. That's a shame, because the beneficial effects of the paleo diet on menstruation is one of the main reasons I keep to the diet.