Quick Meal Replacement Ideas

What do you eat when you've overslept and you have 10 minutes to spare before a big meeting? Or you have to go straight from work to a concert where there will be dancing and you want to have energy. I try not to make these situations a habit, but they do happen, particularly in NYC. Luckily I also work next to a Fairway, a glorious giant grocery store from heaven. I've stocked my desk with ten million trillion types of tea and also these things:

Like a virgin

Not an issue of paleo or not-paleo

I had a great time at Jackson Lander's deer hunting workshop, but I will write a post on it later since I'm still...ruminating...haha! But John Durant already beat me to it and has some great picture, so you should check them out.