friends

The Sup Club

My friends and I got a mention in the Chicago Reader's Food Edition for our themed dinner club that we call The Sup Club. It's been a fun year of cooking with them. We've cooked foods inspired by all kinds of places and times.

Simple Steps For A Better Diet

Outside Magazine recently had one of their reporters try the Paleo Diet for Athletes. His cholesterol improved, but he felt hungry and irritable, which caused him to ultimately dismiss the diet. I think one of the problems with The Paleo Diet for Athletes is that is doesn't do a complete paradigm shift.