healthy

Paleo Shitlist #1

And now for a new feature: The Paleo Shitlist, featuring products that masquerade as healthy, but that kind of aren't. First up is Annie's Green Goddess Dressing:

Raw Meat?

 

Dances With Vegans II: Kale Chips

 

I admit it, sometimes I crave snacks. When it's movie night and everyone is eating popcorn (and yes, corn is a grain), being paleo can mean feeling left out. Of course there are nuts, but I like to watch my consumption of those because while they have lots of nutrients, they can also mess up your ratio of omega-6 to omega-3 if you eat too much.