heartburn

GERD Brainstorming

It's funny because GERD (Gastroesophageal reflux disease) is one of the main reasons I changed my diet, but I don't blog about it much. I guess it's because I don't have it anymore. Neither do my sister or father. I think my case was the toughest because I had been on the evil proton pump inhibitors the longest. It probably took  me six months to really feel better.