junk food

After The Paleo Diet: The Good And Bad Of It

Sometimes I think about deleting this blog. After all, I started it to talk about "paleo," a diet I no longer follow. Largely I eat what I want now. I eat a lot at restaurants and when I'm not I eat a lot of simple satiating foods– full fat yogurt, cheese, crispbread (I like the rye kind from Finland), pickles, jerky, smoked fish, that kind of thing. I get a lot of exercise from walking (usually 2-6 miles a day) and do some body weight workouts and yoga nearly every day.

Pringles...we're dooooooooomed!

I've been badly neglecting both the backend of this website and my writing on it. Someday I'll leave the rat race, but right now I'm in the thick of it.