minimalist

Waterproof And Resistant Barefoot Shoes For Summer Or Winter

Yesterday marked the first day in Chicago of cold autumn rain. And certainly not the last. Being an avid walker in all types of weather, that means I have to have footwear that can handle 

wet weather -- any kind of wet weather from hot rain to snow. Of course you can get rainboots anywhere, but traditional rainboots have some serious issues. 

Saturday Nerdery: Games of Thrones in the evolution of menopause, and Doctor Who in minimalist shoes

Killer whales are one of the three known animals that experience menopause, with females ceasing reproduction in their 30s or 40s and living beyond that into their 90s. Some have said that evolution doesn't select for longevity because it only cases about you living long enough to reproduce. Nonsense. In species with complex social structures like ours and like the killer whales, every individual matters and the elders can play important social roles.

Merrell Wonder Glove

I've been wearing minimalist/barefoot type shoes to exercise in for a few years now. But the thing is that I live a pretty active lifestyle on a day to day basis. In my urban environment, I often walk anywhere from 2000 to 8000 steps a day, involving climbing lots of stairs and sometimes running so I don't miss the train.