nepal

Cooking for resiliency

 Last month someone posted saying asking if I might have issues with anxiety/depression that might really be at the root of my stomach problems rather than diet. It's interesting because I once thought that to be the case, but if it was I seem to have de-coupled the issues. When I first started getting healthy, my main goal was to be stable enough health-wise to study abroad, a goal I met and indeed I did study for a year in Uppsala. But even there when I was stressed I would get stomach issues.