orthorexia

Calories Are King: The Perfectly Reasonably Paleo Priority Diet

As per the last post, here is a paleo diet for those of us that have trouble getting calories and aren't always able to cook a giant pork roast to eat at home. This is a diet for the real world, where salads have tiny amounts of meat and ordering a burger without a bun is bound to lead to hunger later. This is about doing your best and getting the calories you need to fuel an active and happy life. This is the way I make my eating decisions.