posture

A Review Of The Lumo Lift Posture Monitor

 

One of my friends spotted the little metal square on my shoulder recently and asked “is that a Lumo? I returned mine.” Turns out it didn’t do what he had hoped it would, which was to provide constant feedback on his posture and correct it in every situation. It is not smart enough to do that.

It's all connected: Posture, Pain, Genetics, NSAIDs, and Stomach Problems

 I was fairly young when I started having health problems. One of them was headaches. I had severe headaches and then migraines starting when I was maybe 9. By the time I was in high school, headaches, constant infections, fatigue, and stomach problems caused me to miss over a month of class every single school year. One thing that helped quite a bit was Excedrin Migraine, a combination of ibuprofen and caffeine. I popped those things like candy. I bought them all the time, taking the maximum dose for weeks at a time. 

The Gokhale Method

What if I told you there was something relative simple that could possibly make your taller, better looking, and less likely to suffer from sports injuries or joint pain? You probably wouldn't believe me, but there is and when I heard about it I couldn't believe I didn't think of it before.