problems

Good Books, Bad Taubes

Some folks have wondered why I still recommend Gary Taubes' books on my Start Here post given that I have been vocally negative about him lately. Yes, I have a problem with his attitude and frankly find him stubborn. But the truth is that his books changed my life. Without Good Calories, Bad Calories, I might still think that eggs, butter, liver, and cheese are bad for you. I might still think that fat makes you sick and fat. These foods have been instrumental in improving my health and thus my life.