protein

No, we don't know how much protein "cavemen" ate

 How hard it is to read a scientific study? Should you bother to learn? I recently commented on a blog post on that subject. 

Do we know what paleolithic humans ate?

 Hands down the best health book I read this year was The Definitive H.P. Lovecraft: 67 Tales of Horror in One Volume. Despite being about fictional creatures of terror from unholy abysses, I learned quite a bit from Lovecraft's depiction of the universe. The humans in Lovecraft's stories are baptized into the knowledge that the universe is older and more incomprehensible than they could have ever imagined.

First Paleo Meatshare

Erwan Le Corre, John Durant, and Andrew at the farm