sunlight

Reducing Afternoon Fatigue Without Coffee

 Ever since I quit coffee, I've had some issues with afternoon fatigue. Around 2 I would just feel sleepy. I thought about this a little and concluded that lighting might be the issue. You see my office has standard craporific overhead lighting. Since most programmers have OCD or some other neurosis, they turn it off. I had a crappy desk lamp, but it wasn't very bright.

Children of the Sun

“245 unread messages” my Blackberry tolled. I had turned the dreaded workhorse on after a week, dreading its weary proclamations. How I had cherished the days without glaring at its tiny, but unforgiving screen. My camping backpack laid heavily on my shoulders- a double bagged bolus of sulphur-reeking Vibrams and muddy bathing suits. I suspected getting the smell out of the Vibrams would require elaborate chemical warfare. 

My arms and legs were covered with gashs, nicks, tears, welts, and oddly shaped bruises.

Keratosis Pilaris- Cured

Wouldn't it be nice if avoiding gluten, sugar, and other foods you are sensitive to cured EVERYTHING? It can make a difference in the quality of your life, but it's not magical.