sustainability

03/13/2010 - 22:39

 Hmm, I guess my previous post made it seem like I am callous about fish. But I care greatly about fish as species and as important parts of our ecosystem. While I certainly wouldn't go out of the way to kill a fish cruelly, the ecology is the most important part for me. Before I switched into agricultural development economics, I nearly finished a degree in environmental economics. 

Most of my classmates in my courses then were studying for degrees in ecology, which spurred me to also take some ecology classes. I continued to dabble in that field, taking a few classes every year. The ecological worldview had a huge impact on me, causing me to view animals not as individuals, but as members of an ecological entity. When I worked with bees this was especially important. My entomology professor always cautioned us against personifying bees.

I understood why. Viewing the queen as some sort of well...queen in the human sense obscured her true role in the colony. The same went for the individual bees. The more I appreciated their complex and amazing behavior, the more I learned to respect them as a colony rather than a group of individuals with individual interests. In a bee hive, their decisions always prioritized the colony. 

On the subject of fish, I always chose fish that are the most sustainable and healthy for humans. Sometimes that conflicts with the welfare of individual fish, sometimes it doesn't, but either way my priorities are clear for healthy ecology for them and me. 

A good book that really cemented my desire to avoid fish like farmed salmon or those harvested by trawling was Bottomfeeder by Taras Grescoe. If you don't want to read an entire book on the subject, this Salon interview captures some of the main points of the book.

Salmon from these farms tends to be full of persistent organic pollutants, [some of which] are highly carcinogenic. Salmon farmers grind up smaller fish like anchovies, sardines and anchoveta to make the pellets -- all of which should be going to feed humans, not making deluxe fish, especially in the context of food riots -- and salmon farms have been proven to spread disease and parasites like sea lice to wild fish populations, among them sea trout in Ireland and wild salmon in British Columbia

On the subject of getting good fish, I've been pretty pleased with some of the offerings in NY. Blue Moon Fishery sells delicious fresh fish at several farmer's markets, which was something I definitely couldn't find in Chicago. There is also a local fish CSA starting up, which might be worth checking out. 

03/11/2010 - 08:41

 Is eating a fish the same as eating a goat? I would eat both, but the way I relate to these two foods is very different. Food is definitely more than just macronutrients or a list of foods we evolved to eat. Food has social, ethical, spiritual, and psychological aspects too. 

Arguing that meat is nutritious doesn't hold much weight to someone who is sentimental about animals. And I don't use sentimental in a derogatory way. Most of us do have sentiments about animals whether it's because of pets or Disney. 

Even I have trouble slaughtering animals. The Vegetarian Myth argument that eating grassfed animals leads to higher net welfare doesn't hold much water when you realize that the adorable baby male goats on your professor's farm that are so friendly are going to die. This video addresses the ambivalence even farmers hardened by rural life have about slaughter. Though personally I feel much of the problem comes because the government has regulated large animal slaughter off the farm, which is harder on both people and animals.

At this point I've done slaughter myself. It's not fun, but I was perfectly comfortable eating animals after the slaughter. However, some of the other people in my class told me that it confirmed their desire to be vegetarians. 

I read both Eating Animals and The Face On Your Plate. I definitely agree they both obscure the truth about the economics of agriculture AND human nutrition, but it's hard not to react negatively towards the sting videos of slaughter house abuse. 

It's also hard to see a dog as a pig as a rat as a boy. There are definitely differences in the way we psychologically and spiritually relate to other animals that in my opinion are above net welfare calculations. 

Both fish and meat have protein, but I relate to these two foods very different. When I buy meat I am careful to buy it from a local farmer I know. I ask what it ate and where it lived. I use the meat with reverence, making sure note to waste anything. When I buy fish I do research on mercury and environmental impact, but I could care less about how it lived or died. 

I'm sorry

This

just isn't this. 

You have to do some fancy counterintuitive ethics to prove otherwise. And this fact does effect how I think about my food.

I'm reading a few good books about man/and woman the hunter and I will definitely post more on this subject. 

Comment?: 23
03/07/2010 - 21:36

 It's a total misconception that the paleo diet is a meaty diet. The paleo diet recognizes the unique place of meat in our evolution and its power to nourish and heal. However, the paleo diet does not need to involve any more meat than the average American already eats. In fact, it can include less. Some days I don't eat any meat, I eat fish or the remnants of meat cooked the day before in the form of stock or rendered fat. Paleolithic people ate meat when they could, but they probably also would have had meatless days. 

Since I pretty much only eat local meat from farmers I grow, it would be financially impossible to eat zero carb. I also think it's unnecessary and possibly harmful, as Don at Primal Wisdom has underscored in several of his posts. You also really don't need that much protein, though certainly more than some raw vegans would have you believe. 

That's OK...there are probably hundreds of vegetables, fruits, and nuts I can draw on to make delicious meals free from stomach-irritating grains. Here is what I ate tonight. It looks vegetarian, but actually the taste and nutritional value have been boosted by the power of chicken confit. One chicken became many many meals. I saved the leftover fat and then made stock with the bones. It's a good example of how thrifty paleo cooking can be. 

A reporter asked me how I reconcile working for an sustainable agriculture/environmental organization with paleo. Well, for those of you not in the know, there has been a BIG move towards meat in this world as experts have recognized that locally raised pastured meat is WAY more sustainable than some quinoa grown with oil based fertilizer in another country or some factory processed soy burger. I've written plenty about this. Very few experts in agriculture are vegans. Most people promoting plant based diets as "green" have a degree in English and not much common agrarian sense. 

But I also eat my meat more sustainably than most because I eat offal, ALL the fat, and the bones. If I don't I feel bad. Farmers worked hard and animals gave their lives to bring me my food, after all. 

Here are some potatoes roasted in the fat + some kale sauteed in the fat with garlic. Yum. Some paleos around potatoes because of the insulin response, but I am not paleo for weight loss or insulin problems, so I eat them. Here is a great post about paleo and potatoes.

How about some squash curry? Butternut squash sauteed in some fat with some hand ground garam masala. Then I threw in some local frozen tomato puree, the stock, some hot peppers, some ground ginger, and simmered it until the squash was soft.

Or some mushrooms simmered in the stock then finished with the fat?

My boyfriend doesn't like to eat much meat, so meals like this are perfect for us. Filling, delicious, and the vitamins and minerals were more bioavailable because they were consumed with fat. We also ate a beet salad with walnuts. Overall the amount of meat I ate today was smaller than a deck of cards. I'll probably have more meat tomorrow, but it's unrealistic to think that paleolithic man would have had a good hunt every day. 

I can't forget my rule of thumb for vegetables: always a 1:1 or more ratio of fat to vegetables :)

Comment?: 11
03/05/2010 - 21:13

I love conferences, but strangely enough I never leave them feeling very happy. I guess that's because the type of learning that I value so much, which happens at these conferences, is also the kind that brings up tough questions about everything.

I'm not even sure where to start talking about my experience at Stone Barns because there was so much packed in to those two days. I'd been to Stone Barns before to tour the farming operations. I was particularly impressed with the pigs, which they forage in the lush forest. I remember not being very impressed with the broiler (that's meat) chickens though. They were nearly featherless and pathetic looking, almost like giant walking carcasses with tiny heads and black beady reptilian eyes. They were on pasture in movable coops, but they clustered together looking bored. They were nothing like the egg layers a few pastures over with their beautiful plumage and curious expressions. I had just met the Cornish Cross, the variety of chicken we are all familiar with without even knowing it.

Its neat white carcass with plump oversized breasts is pretty much what all of us are eating when we eat chicken. It's interesting that Stone Barns would opt for this type of chicken rather than a more hardy heritage breed, but it underscores the fact that local/organic agriculture is diverse and includes plenty of people concerned with business ideals. And in most business calculations, the Cornish Cross wins. It might even be more sustainable because it converts feed into meat better than any other bird which isn't sullied with pigmented feathers or weird muscling.

But it's a bird that doesn't have much personality and I've heard pasture farmers complain bitterly that they would rather die on a hot summer day then walk a few meters to get water.

I think it's too bad that these days Jonathan Safran Foer is the voice saturating the media with questions about eating meat. It's good that people are thinking about it, but too bad that someone with relatively limited agricultural experience is the dominant voice.

I was reading this interview with him this morning:

MJ: Another thing I wanted to ask you about is hunting. Do you think hunting is a more humane alternative to factory farms?
Jonathan: How is it humane? In a slaughterhouse they all go really quickly -- hunting they don't
MJ: Well, it's humane in that the animal has led a good life up until the time of death.
JSF: But that doesn't make hunting good. It makes the fact that the animal had a good life up to that point good. And those aren't our choices. I'd rather get lethal injection than be hanged, but actually I'd rather have neither. People often set up these false choices, these false dichotomies, and it's not like we have to do either of them.

 

I thought about that as I slaughtered my first chicken. It's pretty hard to say that an animal's death will be one way on another. Many hunters are able to kill animals instantaneously and many of those working in slaughterhouses make painful mistakes.

And maybe it's not very scientific, but I think there is something wrong about eating food from an animal that is so far away from actually being an animal. As my chicken struggled weakly to escape, I thought about how it would never ever survive in the wild. It was more machine than animal.

I thought about being a vegetarian over the next few days. In the past I've been dismissive of that choice because the egg layers on Stone Barns go through that exact same slaughterhouse when their time is up. But those egg layers sure looked more vital.

There is also the issue of health. I personally struggled on a grain and legume heavy diet as a vegetarian. I dabbled in raw veganism and my stomach problems subsided, but I had very little energy. Finally, I added in meat to that diet and felt great. In fact I was able to go off medication that doctors told me I would have to take for the rest of my life.

It would be nice to stop having to buy expensive grass fed animals and just pick up a package of tofu and a bag of beans, but until I find more foods that are vegetarian and don't obliterate my stomach, this will remain a reality. The food they served us at the conference was 95% vegetarian....I unfortunately felt quite sick from it, which was the only complaint I would levy about the experience.

And there are other realities too, such as how crops are supposed to be fertilized. The farmers on the conference told me universally that their goal was to have a sustainable system where grass feeds animals and animals feed the grass (and other crops) through compost. Without this compost where is the fertilizer going to come from?

Fossil fuels. Luckily, Wes Jackson of the Land Institute was there at dinner to tell us what fossil fuel fertilizer has wrought: the giant "dead zone" in the Gulf of Mexico.

People ask me how we are supposed to feed everyone with the kind of diet I eat. First I tell them that I hope others don't have my own limitations, but Wes Jackson made the valid point that feeding people and animals with annual grains isn't going so well either. His plan as a geneticist is to develop perennial wheat, sorghum, and sunflower because perennial grains do not require environmentally devastating fertilizers and tillage.

Perennial grain agriculture already exists though, it just requires grazing animals since humans can't eat those grasses. And farmers in the room worried aloud about the possibility of Jackson's crops becoming super weeds. It's, after all, naturally-bred crops, not GMOs, that have become super weeds in the past.

Besides that, the archaeological evidence is that dependence on grains has been deleterious to human health. The bones of excessively grain-dependent humans (including ourselves) are warped with deformities, though some of those are now accepted as normal such as the inability of our jaws to accommodate our wisdom teeth.

There are many alternatives to grains though. According to a A Movable Feast: Ten Millennia of Food Globalization by Kenneth Kiple, some of the healthiest bones archaeologists have found were the Native Americans on the coast of California who ate primarily seafood and acorns. In the permaculture workshops by Connor Stedman and Ethan Roland, we learned about such treecrops and farmers who are trying to revive tree-based agriculture.

Coming home, I feel like a diet that is right for me would include animals that lived with dignity, as well as a diverse variety of local vegetables, fruits, and nuts. Death is only one day and while it's important to debate it, I strongly disagree with Foer that hunting is not a good choice. Wild game is healthier for humans and the environment, especially given problems with invasive species (wild boar) and overpopulation (deer because humans have pushed out predators).

The argument that vegetarianism is the most sustainable diet falls apart in the face of the realities of agriculture. Whether it's pigs or potatoes, modern agriculture is unsustainable. The world already has the capacity (though through unsustainable grain agriculture) to feed everyone decently even if us Americans continue to chow down on chicken, but unfortunately hunger is a problem of access rather than capacity.

Stone Barns Pigs live in the forest and eat compost

The animals I eat do not eat human-food anyway, they eat grass( or trash in the case of pigs). Farmer Steffen Schneider of Hawthorne Valley farms discussed livestocks role in his Biodynamic Livestock Nutrition class. Steffen's farm is a closed system where his cattle produce all his fertilizer- that for the grass they eat and enough additional to fertilize all his vegetable crops as well. As a biodynamic farmer he is constantly thinking about his animals, body and soul, and how to nourish them so they can nourish his land and the humans that live on it.

The argument about cruelty is truly a more difficult one and why I believe everyone who chooses to eat meat should confront the blood-splattered walls of a slaughterhouse at some point.

Even though I'm not squeamish, it was definitely a difficult experience. The first animals I ever processed were these wild rabbits up on a farm in Wisconsin. It surprised me for exactly the opposite reasons the chicken slaughter did. It was fairly bloodless and it felt like these animals were part of a harvest rather than an act of violence. They lived their own lives on the farm and were full of muscle because of it.

It's a very different process to shoot an animal compared to putting the chickens upside down in "kill cones" so their heads struck out and slitting their throats. As I eviscerated them I found they had almost no muscle and tiny underdeveloped organs. They didn't fight or run. How much vitalty can one expect to get from eating such an animal? I don't regret learning about how to slaughter them, but it makes me think twice about ordering chicken wings again.

In the end my diet is not about individual animals though, it is about what sort of food system I want to support. A vegan diet can definitely support a food system that is damaging and unsustainable as a whole and a carnivorous diet can support one that isn't. Carnivore and herbivore is a false dichotomy.

Hailing farms such as Dan Barber's Blue Hill as a paragon of the "goodness of farms," Foer went as far to say that Barber "..treats his animals better than I treat my dog." And still, Foer would "not endorse these kinds of farms," because even the most conscientious farms are part of the "system" of meat-eating, which is generally wrong. As an analogy,

It's not the system of meat eating I support, it's the system of sunlight, grass, and good compost that I support, rather than oil, synthetic fertilizer, and soil erosion.

 

Reposted from my travel blog

 

02/13/2010 - 17:47

Erwan Le Corre, John Durant, and Andrew at the farm

 So the Eating Paleo in NYC Meetup Group just did its first meatshare! We met bright and early in the morning to go to Glynwood Farm in Cold Spring, NY to pick up a lamb we ordered several months ago, as well as assorted other meaty goodies. Glynwood has been a farm since the 1700s, but these days its mission isn't just farming, since it is also a non-profit dedicated to improving Hudson Valley sustainable agriculture. Going there was a great opportunity to learn more about agriculture and the benefits of quality meat. Our tour was very diverse: WAPFers, paleos, raw meat eaters, and people just interested in grassfed agriculture! 

Farmer Ken Kleinpeter gave us an overview of how livestock agriculture works. Most of the breeds he raises, like the White Park Cattle, are heritage breeds that do well in pasture. He explained that putting the average factory farmed cow out to pasture does not make for quality grass fed meat. He also told us about how government regulations make it difficult for him to bring meat to market. For example, it can be hard for them to book a date at the slaughterhouse they use, which is one of the few available that is certified humane. The really exciting thing to hear was that he is part of a regional task force that is developing mobile slaughter units for large livestock, which is huuuuuuuuuuuuge. It will make it much less stressful and expensive to process a large animal like a buffalo. Personally, I think slaughter regulations are ridiculous and it's too bad they have to jump through hoops for such nonsense as the regulation that the USDA inspector has to has their own office (they are going to have an office trailer). Furthermore, why is it OK to process chickens on-farm without an inspector but not cows? Are cows magically safe (haha) because of the USDA, but not chickens? Guess this is getting into rant territory, but you can read more on the unfortunate regulatory situation here.

The reason he can only sell frozen meat is that that it's expensive to keep meat fresh and distribution channels are slower. The animals are all very valuable on a small farm like Glynwood and the staff there takes great care during the slaughter process to provide as much comfort is possible. Ken also talked about how eating local grassfed animals raised on land that cannot grow anything else is the most sustainable way to eat, far more sustainable than a veggie diet utilizing grains grown in industrial monocultures or vegetables grown far away using lots of pesticides and petroleum fertilizers. The Vegetarian Myth by Lierre Keith is a good primer about this.

Ken said he feels comfortable eating his own meat raw and talked about how much higher the risk is eating meat raw from industrial sources because it is not just farm to fork...it is processed, shipped, handled by the grocery store... and meat from many different animals is mixed together, which means that it's hard to trace any problems that do arise. Pastured meat also is higher in healthy omega-3 fatty acids, fat-soluble vitamins, and other beneficial nutrients. Ken believes Americans should eat less meat and even though I'm part of this diet is is really kind of meat-centric, I agree. I personally feel better eating less meat, but meat that is higher quality: pastured and fatty gives me the energy I need without overloading me on protein, which makes me feel sluggish. I'm of the camp that thinks you should eat the amount of protein that your body actually needs, which really isn't much. Ken told us he often has trouble selling the really fatty cuts, but all of us eagerly snapped up fatback for making lard! 

In terms of the actual lamb we got, I realized we next time I needed to plan more lbs per person, but I hope everyone enjoys their cuts. My own personal tip, having done a meat CSA before, is not to be afraid if your cut has a weird name. Last month I got pig cheeks and I wasn't really sure what to do with that, but a quick Google search revealed tons of delicious recipes! So I discovered an interesting and cheap cut AND 

 There are more meatshares in the future! If you are in NYC, vote for what animals you are interested in.

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