The meat in your milk

 I remember when I was a vegetarian and I first encountered literature on veganism that described the dairy industry. When I learned about how older cows and unwanted calves were sent to slaughter, it made sense to become a vegan. To this day, beyond people who don't like meat or who come from a vegetarian cultural tradition, vegetarianism doesn't make much sense to me. Even for people who are religious vegetarians, the dairy produced in most of the US is a far cry from that traditionally consumed in India.

That's not even grain-fed cattle, it's crap-fed cattle

 I think referring to conventional feedlot cattle as "grain fed" is unfortunate. I think it's an insult on small local family farmers who raise their cows mainly on pasture, but supplement a little grain here and there. Sometimes I buy this kind of beef. It's not terribly different nutrient-wise from completely 100% grass-fed beef. And many people prefer the taste. Furthermore, it's often very affordable, as low as $2-$4 a lb if you buy in bulk. 

Troll Files: Ingredients in "paleo" bars

 A week or so ago I got an email advertising a new "paleo" product. I've written several times about various products parasitically riding the "paleo" bandwagon. Most of them suck. 

The delicious food you won't see in grocery stores

 If you are really into healthy eating, a trip to the grocery store can be kind of depressing. It often seems like most of the food they sell isn't even really food. A couple of weeks, in a lazy mood, I combed the grocery stores shelves for a mayonnaise that didn't have high omega-6 vegetable oil. I even would have accepted an oil with high-oleic vegetable oil, but none of the mayos fit the bill.

The Myth of Sustainable Meat and James McWilliams

People keep sending me The Myth of Sustainable Meat by James McWilliams. If you've followed this blog long enough you'll know I've blogged about James before. I'm also a regular commenter on his articles on the Atlantic. I've been enough of a nuisance that I've gotten his attention and he's written about me too

Is that chicken really free range?

 So after the silly article in NPR, a lot of people simply said that paleo is definitely not about grain-fed meat. But I find a lot of people who purchase "alternative" products are eating grain-fed meat without even knowing it, simply because it's pretty hard to do commercially viable chicken or pork without it. I and others have worked on models, but they aren't coming to a store near you anytime soon. 

Homeless people have the audacity to eat game, let them eat Chef Boyardee!

 An uncontacted tribe was discovered living in Prospect Park in Brooklyn and promptly ticketed. Just kidding, sort of. They were rather "paleo":

Cops have busted a group of oddball poachers in Prospect Park — a band of vagrants that was trapping and eating ducks, squirrels and pigeons.

Parks officers wrote four tickets — two for killing wildlife and two for illegal fishing — totaling $2,100 in fines during a two-day period last week.

Conventional meat is still bad

There are many reasons I became a vegan, but one of the main reasons was that I didn't want to support the industrial meat system, which is cruel to both animals and people, as well as destructive to communities and the environment. I know this point of mine has been controversial before, but I do believe that conventional meat is more unhealthy, not just because of the fatty acids, but because of other feed additives, hormones, antibiotics, and the continual stress animals are subjected to.

Meat: A Benign Extravagance

Simon Fairlie
So you've heard eating animals is bad for the environment. The scientific and economic reality is that sustainable food is more complex than cutting out animal products- some animal foods are good for the environment and sustainable to produce. An extensive academic treatment of what this means.
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