vegetables

Just Kale Me: How your Kale habit is slowly destroying your health and the world

Note: if you do not plan to read the whole post, please skip to the last section

Kale is one of those vegetables that everyone thinks is so healthy. From kale chips to kale salad, kale has become an extremely trendy vegetable. But people have embraced kale without thinking enough about the chemicals it contains and its effects on the Earth. What you don't know could kale you.

Plant-animal subsistence ratios

Occasionally people will assert that evolutionary nutrition should involve mostly plants. After all, they read somewhere that the !Kung eat most of their calories from plants. And their nutrition science professor said so. Or some vegan book they read. And it's politically correct, so why not?

Here are some facts

Grow Your Own Salad Bowl

Carbs I Enjoy

 

Bergen, Norway dinner with mussels, wolf fish, vegetables, and potatoes...the only thing missing was some lamb or mutton

Woman, the hunter

This is what you will look like if you eat tasty animals

Some of the most common comments on blogs post related to the NYT paleo article seem to contend that we are idiots because meat was a rare treat in the paleolithic and most of the food came from women who gathered tubers and nuts.