why?

Good Books, Bad Taubes

Some folks have wondered why I still recommend Gary Taubes' books on my Start Here post given that I have been vocally negative about him lately. Yes, I have a problem with his attitude and frankly find him stubborn. But the truth is that his books changed my life. Without Good Calories, Bad Calories, I might still think that eggs, butter, liver, and cheese are bad for you. I might still think that fat makes you sick and fat. These foods have been instrumental in improving my health and thus my life.

Dear People Making Paleo Products: Can you lose the soybean oil?

 I understand that people what to have convenient paleo meal options and that people want to provide them. But I'd like to ask people promoting paleo out there to please remain from stamping products with modern industrial neolithic poisons as "paleo"

Hell is other people's idea of "healthy"

Between moving, work, school, and the very very sad state of my inbox, I haven't had much time to post.