Probably the best academic treatment of why modern foods play a role in diseases of civilization.
Cool Kitchen Tools for Mother's Day!
I thought about getting my mother chocolates or flowers, but instead I got her something much more useful and healthy: kitchen tools! I hope she is enjoying them:
A microplane! If you like flavor you should get one of these. The design maximizes the surface area of the ingredient you are working with. I mostly use mine to grate cheese and zest citrus. I really don't think I could go back to a regular grater, microplanes are much easier to use.
A garlic peeler! Simple, small, and saves me time when working with delicious garlic. I can peel several cloves at once!
A brew basket! Last time I was home I noticed all we had were tea balls, which don't really allow the leaves to unfurl for a flavorful and healthy cup of tea. I also may have stolen the only nice tea steeper we had... Tea pots are OK, but these allow everyone to brew their own favorite tea and are much more portable. I use them both at home and in the office. The awesome thing is once you are done steeping, the lid doubles as a stand!! I wrote about them on cool tools.
Edit: my sister got her another of my favorite tools!
A digital oven-safe meat thermometer. I love cooking with this because I don't have to open the oven to check on meat and lose valuable time by letting heat out! It also decreases the supervision time I spend. I can put it in the roast and just set it to alert me when it's the right temp. When I'm cooking meat in the frying pan and also cooking a side dish, I just stick it in the meat and can focus on the side dish and not worry about the meat too much.

This blog is about the intersection between evolutionary biology and food. But also about practical applications, sustainable agriculture, and general tasty things. I originally started eating this way to heal from chronic health problems and...it worked! 



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